Rapeseed Oil: Reasons to Use It

October 3, 2016



Thinking of the perfect way to cook your premium Nordic meats from Flodins? There are many ways, you could have it grilled, broiled, seared, or fried, among others. When it comes to frying, one of the most important things is to make sure that you use the right kind of cooking oil. It must not only be able to bring out the best flavor from your meat, but it must also be good for your health. In this case, you can consider using rapeseed oil. It may be a bit expensive, but when you take a look at its benefits, you will be easily convinced to have it chosen above all others.


Rich in Vitamin E

Rapeseed oil is known for its amazing nutritional value, including being a potent source of Vitamin E. This is an antioxidant that can help fight the damage that can be caused by free radicals in your cells. Because of this, rapeseed oil can also be helpful in preventing various health issues, such as diabetes, cataracts, and even Alzheimer’s disease. Vitamin E can also effectively lower the presence of bad cholesterol in the body.


Less Saturated Fat

Out of all the types of vegetable oils, rapeseed is known as the one with the lowest amount of saturated fat. This is the type of fat that could make you vulnerable towards different health problems, such as hypertension, stroke, heart attack, and cardiovascular diseases, among others.


Loaded with Healthy Fats

The mere mention of fat can make some people cringe, however not all types of fats should be avoided. There are some that are bad for your health, but there are also fats that are good for you, including those that you can find in rapeseed oil. These help in keeping the joints, heart, and brain healthy, among other parts of the body. Rapeseed oil also has healthy Omega-3 acids in abundance!


For these health-rich reasons, Flodins adds rapeseed oil seed to their pigs’ feed to boost the amount of essential Omega-3 fatty acids in their pork. It has up to 4 times more compared to conventionally raised meat!  The high quality fat in their pork is distributed throughout the meat, which makes it extremely tender and tasty. It’s is easier to cook with it too, so it’s no surprise that many top Nordic chefs choose Flodins Omega-3 pork for their menus.


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