Edible Arrangements Hong Kong’s Fresh Fruit Bouquets – A Healthy Way of Gift-Giving

March 16, 2011
Are you looking for healthy gift ideas? Follow the trend in giving the gift of health. For the health-conscious, Edible Arrangements Hong Kong offers fresh fruit bouquets for a gift that’s unique and healthy.
In the past, giving chocolates, pastries and other sweets was very common. However, as people became health-conscious, sweets have become a faux pas. Nowadays, healthier gift ideas are available, like Edible Arrangements Hong Kong‘s fresh fruit bouquets. An Edible Arrangement is made of fresh fruit carved into beautiful shapes and arranged into an impressive bouquet. It is an ideal gift that can also function as a decorative piece, especially in parties, celebrations and other events. With so many designs to choose from, you have endless choices in selecting a gift or a decoration for your celebration and party needs.
Why Fresh Fruit Bouquets Are Healthy
Edible Arrangements Hong Kong’s fresh fruit bouquets are made from 100% fresh fruit. There are no preservatives, food colouring or flavour enhancers used in the bouquet. An Edible Arrangement can help strengthen the body’s immune system as fruit are packed with vitamins and other nutrients. They are also rich in antioxidants so your body can fight free radicals, the most common predisposing factor in cancer development and other autoimmune diseases. By simply eating fruit, you are doubling your body’s protection from illness and with an Edible Arrangement, you can get this benefit in an appetising way.


More Nutrients!
There are a variety of Edible Arrangements to choose from, allowing you to customise the bouquet to the recipient. Some Edible Arrangements include fruit dipped or semi-dipped in chocolate. Chocolate is another ideal source of antioxidants but it must be consumed moderately if you don’t want it to spoil your weight. If chocolate isn’t your cup of tea, there are other options to personalise your bouquet, like shredded coconut meat, almonds, cinnamon and many more.

Welcome the Spring Season with Fruit Bouquets
Spring is just around the corner, and what better way to celebrate the arrival of a new season than with an Edible Arrangements Hong Kong fresh fruit bouquet? Feel the spirit of spring with colourful fresh fruit artfully shaped and arranged. Entice your appetite with this aesthetic ready-to-eat option.
Stay healthy with the goodness of fruit at Edible Arrangements Hong Kong. With their fresh fruit bouquets, you can have a healthy gift idea for your loved ones or a healthy edible decoration for your next celebration!
Find out more about the goodness of Edible Arrangements Hong Kong’s fresh fruit bouquets by adding them on Facebook or following them on Twitter.

Exclusive Launch! Yoga and Dance Workshop at Planet Yoga Hong Kong! No membership required!

February 2, 2010

The Art of Being Beautiful

Date & Time:
Feb 19 (Fri) 15:00 – 16:30
Feb 20 (Sat) 12:00 – 13:30

Club: Causeway Bay Club
Instructor: Sumit

Level: All levels
Course Fee: HK$ 1,000


Inner health makes you smile from inside an inner smile makes your body beautiful outside. Come, explore, learn and discover the art of being beautiful through special techniques chosen for you from the ancient science of Hatha Yoga specially by our Master Yogi Saadhak Sumit.

Yoga Workshop: Feb 6 and 7–Yoga for the Inflexible

Yoga for the InflexibleDate & Time: Feb 6 (Sat) 15:00 – 16:30 and Feb 7 (Sun) 12:00 – 13:30
Club: Causeway Bay Club
Instructor: Alvin
Level: All levels
Course Fee: HK$ 500


Everyone’s body is unique, come to the workshop and learn the basic anatomy you need to fully understand your level of flexibility and how to improve it through Asana Practice and the use of Yoga props including blocks, bricks, straps and bolsters to achieve proper alignment, postures and whole body stretching.

Most people practice yoga to become more flexible, this workshop takes you into the science of flexibility so that you are able to understand your current level and the fastest route to become flexible. In the practical modular you will use props to achieve postures which you may otherwise not have believed you could achieve.

This is a detailed class with adjustments and personal care.
What to expect during class

– understanding why you are inflexible
– Basic anatomy
-The roles of muscles, tendons and ligaments

– Asana practice
-Postures for stretching the whole body

New! Yoga Workshop: Achieve inner strength through Deep Stretching

Achieve inner strength through Deep StretchingDate & Time: Feb 6 (Sat) 11:00 – 14:00 and Feb 7 (Sun) 16:00 – 19:00

Club: Tsim Sha Tsui
Instructor: Yogaraj C.P.
Level: All levels
Course Fee: HK$ 1,000

A two part workshop

Join this creative, innovative and fun filled workshop to achieve the inner strength you need to be strong and flexible in all areas of your life.

Part I: Concentrates on Yang Yoga teaching you techniques and postures that energizes you, vitalizes you and makes you powerful. This is a power class focusing on developing core strength, muscle tone, balance, stamina and proper alignment.

Part II: Focuses on Yin Yoga postures which bring to a state of relaxation and rejuvenation through safe, deep stretches and careful adjustments.

Upcoming Workshop

Real Yogis at Planet Yoga Hong Kong

December 31, 2009

Planet yoga brings only real yogis from all over the planet.
Come in and meet them and receive a complimentary yoga class.

Master Kapil

  • Gold Medallist
  • Post Graduation in Yoga Psychology at Bihar Yoga Bharati, Munger India
  • Graduation in Commerce
  • Conducted Yoga camps and Shivirs in an around India including Indian Institute of Management, Joka Tata Consultancy Services, Salt Lake National Police Academy
  • Conducted Yoga classes for his excellence Mr. Viren J. Shah, Governor of West Bengal Conducted Yoga Health Management Courses and special camps for children.

yoga,planet yoga,hong kong

Master Ram

  • Championship title winner in Western Freestyle Dance and Millennium Freedom Competitions
  • First place in the Western Dance YMCA Competition
  • Has performed for international events like “Jam 2008” at Hong Kong’s International Music & Dance Festival
  • After studying and performing in India, Master Ram has been packing classes in Hong Kong with his high energy style. Classes include; Bollywood, Fusion, Modern Belly, Freestyle, and Salsa. He brings a fresh new energy and passion to his classes which has captured the hearts and rhythms of his students. “The Power to determine the direction of our life is not decided by life itself, but by us. Everything in our own hand, regardless of the challenges that we may face in the future, we should never give up on living out our dreams.“ Master Ram

yoga,planet yoga,hong kong

Master Naveen

  • Post Graduate in Yogic Science from Swami Vivekanda Yoga Anusanthana Samsthana, Bangalore, India
  • Certified Yoga Instructor and Therapist at the Swami Vivekananda Yoga Ashram, Bangalore
  • Certified Yoga Instructor – Khusboo Welfare Society, Bangalore, India
  • Conducted workshops in Yoga and Meditation at the Indian Institute of Technology, Kanpur Chief Yoga Therapist at the NMP Medical Research Institute, Bangalore
  • Awarded “Best Teacher” in Yoga and Meditation, Indian Institute of Technology, Kanpur
  • planet yoga,yoga,hong kong

Master Raj

  • Graduate in Yogic Science from Swami Vivekananda Yoga University, Bangalore, India
  • Diploma in Yoga and Naturopathy, Swami Vivekananda University, Bangalore, India
  • Certified Yoga Therapist from the Swami Vivekananda Yoga University
  • Awarded “Best Yoga Instructor” at the AYUR Rejuvenation Centre, New Delhi
  • Certified Yoga Instructor – Acupressure and Acupuncture Practioners Welfare Association, New Delhi
  • Certified by the Naturopathy and Yogic Sciences University, Karnataka, India

yoga,planet yoga,hong kong

Master Vaibhav

  • Highly experienced in performing and choreographing performances in productions across India
  • Achieved highest rankings in over 30 state and national dance competitions across India
  • Studied, performed and trained Jazz, Street Jazz, Contemporary, Hip-Hop, Bollywood and Salsa under the guidance of renowned teacher, Pritpal
  • Classes packed with the latest in modern dance styles, fun, energy and nightclub ready moves are what you can expect from Vaibhav’s classes. His ability to bring his students to his level is what makes this instructor so unique and he is bringing it to Planet Yoga exclusively fresh from India.

planet yoga,yoga,hong kong

Kickboxing spectacular! Highlights of this global extravaganza!

December 2, 2008

Planet Battle Kickboxing came to a dramatic finale on 25 November 2008. Thor “God of Thunder” Hoopman battled three rounds to come out on top. Watch the thrills, upsets, and heartbreakers in this video.

星域格鬥來到最後亦是最緊張的階段-決戰之夜.經過三輪拳拳到肉的拳賽, Thor Hoopman, 擊敗了不同的強勁對手,得到最終勝利.到http://www.so-u.tv/playVideo.php?id=7313收看結合了美女及痛楚的拳賽精華.

Dr. David Cosman’s Blog: HKBBA Team doctor and Hong Kong’s only celebrity chiropractor

November 5, 2008


Dr. David Cosman, HKBBA Team doctor and Hong Kong’s only celebrity chiropractor, shares his stories and expertise on how to stay fit and healthy. Joint the conversation in this new blog to keep you healthy and happy.http://cosman.hk/

Pink Revolution: Juicy Couture & Hong Kong Cancer Fund

October 16, 2008

Pink Revolution: Breast Cancer awareness @ Juicy Couture Hong Kong for Hong Kong Cancer Fund http://www.so-u.tv/

粉紅革命是一個關注乳癌的慈善機構.它們與Juicy Couture合作舉辦慈善義賣活動,為香港癌症基金會籌募經費.http://www.so-u.tv/

The Contenders: Hedge Fund Fight Night Hong Kong

October 16, 2008

16 financial heavy weights put on the gloves to deal a knock out blow to competitors. Hedge Fund Fight Night Charity Hong Kong October 30. http://so-u.tv

16 名重量級的財務從業員帶上拳套,準備來一場生死鬥,把所有對手擊敗,並得到最終的勝利 .對沖基金搏擊之夜慈善拳賽將於十月廿五日舉行

JAB – Hedge Fund Fight Night

September 19, 2008

When it comes to fitness there is no boring routine at Jab. They manage all aspects of their business like their workouts; fun, fast and interactive. That is why they chose Prosperity Research to pump up their internet presence and get them in touch with their client base. Prosperity Research will create a dynamic high energy internet campaign that will send a knock out punch to their competitors. http://www.so-u.tv/

來到JAB 做運動,一定不會覺沉悶.他們的宗旨是有趣,快捷及互動.他們希望透過Prosperity Research, 提高他們在互聯網知名度及接觸他們的顧客群.Prosperity Research 會協助他們擊倒對手的.

King of the Hills – Summer Time Trial 08

September 4, 2008

Mountain Marathon Madness. As a run up to Asia’s longest running high altitude marathon. King of the Hills held time trials to seperate the weak from the strong. Koji Miyazaki took first place with time of 44:23. Ping Leung came in 2nd just 10 seconds behind. The 5 race KOTH series starts November 23 in Sai Kung. Find more information at http://www.seyonasia.com/index.html

新一季的山野之王在愉景灣開跑了。參賽者要在炎熱的天氣下進行2.8公里長的繞圈賽,在一小時內跳以最快時間跑出最多圈的選手勝出。日本藉的選手宮崎最後以44分23秒完成兩圈成為優勝者。下一場的山野之王將在11月23日在西貢舉行,欲知詳情請到 http://www.so-u.tv/

Hong Kong Heroes – Bryan To 香港之光:杜恆霖

August 27, 2008

今次SO-U.TV專訪到香港泰拳拳王綽號風之子的杜恆霖, 風之子將會講述他接觸泰拳的經過到近況,請收看http://www.so-u.tv/

SO-U.TV had the chance to do an exclusive interview with Bryan To aka Stormy Kid, Hong Kong’s most famous Muay Thai fighter. Bryan shared with us on how he got to the top and what are his projects. See it all at http://www.so-u.tv/