Are you looking for healthy gift ideas? Follow the trend in giving the gift of health. For the health-conscious, Edible Arrangements Hong Kong offers fresh fruit bouquets for a gift that’s unique and healthy.
In the past, giving chocolates, pastries and other sweets was very common. However, as people became health-conscious, sweets have become a faux pas. Nowadays, healthier gift ideas are available, like Edible Arrangements Hong Kong‘s fresh fruit bouquets. An Edible Arrangement is made of fresh fruit carved into beautiful shapes and arranged into an impressive bouquet. It is an ideal gift that can also function as a decorative piece, especially in parties, celebrations and other events. With so many designs to choose from, you have endless choices in selecting a gift or a decoration for your celebration and party needs.
Why Fresh Fruit Bouquets Are Healthy Edible Arrangements Hong Kong’s fresh fruit bouquets are made from 100% fresh fruit. There are no preservatives, food colouring or flavour enhancers used in the bouquet. An Edible Arrangement can help strengthen the body’s immune system as fruit are packed with vitamins and other nutrients. They are also rich in antioxidants so your body can fight free radicals, the most common predisposing factor in cancer development and other autoimmune diseases. By simply eating fruit, you are doubling your body’s protection from illness and with an Edible Arrangement, you can get this benefit in an appetising way.
More Nutrients!
There are a variety of Edible Arrangements to choose from, allowing you to customise the bouquet to the recipient. Some Edible Arrangements include fruit dipped or semi-dipped in chocolate. Chocolate is another ideal source of antioxidants but it must be consumed moderately if you don’t want it to spoil your weight. If chocolate isn’t your cup of tea, there are other options to personalise your bouquet, like shredded coconut meat, almonds, cinnamon and many more.
Welcome the Spring Season with Fruit Bouquets
Spring is just around the corner, and what better way to celebrate the arrival of a new season than with an Edible Arrangements Hong Kong fresh fruit bouquet? Feel the spirit of spring with colourful fresh fruit artfully shaped and arranged. Entice your appetite with this aesthetic ready-to-eat option.
Stay healthy with the goodness of fruit at Edible Arrangements Hong Kong. With their fresh fruit bouquets, you can have a healthy gift idea for your loved ones or a healthy edible decoration for your next celebration!
Find out more about the goodness of Edible Arrangements Hong Kong’s fresh fruit bouquets by adding them on Facebook or following them on Twitter.
Date & Time:
Feb 19 (Fri) 15:00 – 16:30
Feb 20 (Sat) 12:00 – 13:30
Club: Causeway Bay Club
Instructor: Sumit
Level: All levels
Course Fee: HK$ 1,000
Description
Inner health makes you smile from inside an inner smile makes your body beautiful outside. Come, explore, learn and discover the art of being beautiful through special techniques chosen for you from the ancient science of Hatha Yoga specially by our Master Yogi Saadhak Sumit.
Yoga for the InflexibleDate & Time: Feb 6 (Sat) 15:00 – 16:30 and Feb 7 (Sun) 12:00 – 13:30
Club: Causeway Bay Club
Instructor: Alvin
Level: All levels
Course Fee: HK$ 500
Description
Everyone’s body is unique, come to the workshop and learn the basic anatomy you need to fully understand your level of flexibility and how to improve it through Asana Practice and the use of Yoga props including blocks, bricks, straps and bolsters to achieve proper alignment, postures and whole body stretching.
Most people practice yoga to become more flexible, this workshop takes you into the science of flexibility so that you are able to understand your current level and the fastest route to become flexible. In the practical modular you will use props to achieve postures which you may otherwise not have believed you could achieve.
This is a detailed class with adjustments and personal care.
What to expect during class
Discussion
– understanding why you are inflexible
– Basic anatomy
-The roles of muscles, tendons and ligaments
Practical
– Asana practice
-Postures for stretching the whole body
Join this creative, innovative and fun filled workshop to achieve the inner strength you need to be strong and flexible in all areas of your life.
Part I: Concentrates on Yang Yoga teaching you techniques and postures that energizes you, vitalizes you and makes you powerful. This is a power class focusing on developing core strength, muscle tone, balance, stamina and proper alignment.
Part II: Focuses on Yin Yoga postures which bring to a state of relaxation and rejuvenation through safe, deep stretches and careful adjustments.
Planet yoga brings only real yogis from all over the planet.
Come in and meet them and receive a complimentary yoga class.
Master Kapil
Gold Medallist
Post Graduation in Yoga Psychology at Bihar Yoga Bharati, Munger India
Graduation in Commerce
Conducted Yoga camps and Shivirs in an around India including Indian Institute of Management, Joka Tata Consultancy Services, Salt Lake National Police Academy
Conducted Yoga classes for his excellence Mr. Viren J. Shah, Governor of West Bengal Conducted Yoga Health Management Courses and special camps for children.
Master Ram
Championship title winner in Western Freestyle Dance and Millennium Freedom Competitions
First place in the Western Dance YMCA Competition
Has performed for international events like “Jam 2008” at Hong Kong’s International Music & Dance Festival
After studying and performing in India, Master Ram has been packing classes in Hong Kong with his high energy style. Classes include; Bollywood, Fusion, Modern Belly, Freestyle, and Salsa. He brings a fresh new energy and passion to his classes which has captured the hearts and rhythms of his students. “The Power to determine the direction of our life is not decided by life itself, but by us. Everything in our own hand, regardless of the challenges that we may face in the future, we should never give up on living out our dreams.“ Master Ram
Master Naveen
Post Graduate in Yogic Science from Swami Vivekanda Yoga Anusanthana Samsthana, Bangalore, India
Certified Yoga Instructor and Therapist at the Swami Vivekananda Yoga Ashram, Bangalore
Certified Yoga Instructor – Khusboo Welfare Society, Bangalore, India
Conducted workshops in Yoga and Meditation at the Indian Institute of Technology, Kanpur Chief Yoga Therapist at the NMP Medical Research Institute, Bangalore
Awarded “Best Teacher” in Yoga and Meditation, Indian Institute of Technology, Kanpur
Master Raj
Graduate in Yogic Science from Swami Vivekananda Yoga University, Bangalore, India
Diploma in Yoga and Naturopathy, Swami Vivekananda University, Bangalore, India
Certified Yoga Therapist from the Swami Vivekananda Yoga University
Awarded “Best Yoga Instructor” at the AYUR Rejuvenation Centre, New Delhi
Certified Yoga Instructor – Acupressure and Acupuncture Practioners Welfare Association, New Delhi
Certified by the Naturopathy and Yogic Sciences University, Karnataka, India
Master Vaibhav
Highly experienced in performing and choreographing performances in productions across India
Achieved highest rankings in over 30 state and national dance competitions across India
Studied, performed and trained Jazz, Street Jazz, Contemporary, Hip-Hop, Bollywood and Salsa under the guidance of renowned teacher, Pritpal
Classes packed with the latest in modern dance styles, fun, energy and nightclub ready moves are what you can expect from Vaibhav’s classes. His ability to bring his students to his level is what makes this instructor so unique and he is bringing it to Planet Yoga exclusively fresh from India.
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來到JAB 做運動,一定不會覺沉悶.他們的宗旨是有趣,快捷及互動.他們希望透過Prosperity Research, 提高他們在互聯網知名度及接觸他們的顧客群.Prosperity Research 會協助他們擊倒對手的. http://www.so-u.tv/
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Lost Laowai China Expat Community The no-nonsense China expat and traveller community. Everything you need to know about travelling to China; living, teaching and working in China; and learning Chinese.
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www.SO-U.TV Blog 
King of the Hills – Summer Time Trial 08
September 4, 2008Mountain Marathon Madness. As a run up to Asia’s longest running high altitude marathon. King of the Hills held time trials to seperate the weak from the strong. Koji Miyazaki took first place with time of 44:23. Ping Leung came in 2nd just 10 seconds behind. The 5 race KOTH series starts November 23 in Sai Kung. Find more information at http://www.seyonasia.com/index.html
新一季的山野之王在愉景灣開跑了。參賽者要在炎熱的天氣下進行2.8公里長的繞圈賽，在一小時內跳以最快時間跑出最多圈的選手勝出。日本藉的選手宮崎最後以44分23秒完成兩圈成為優勝者。下一場的山野之王將在11月23日在西貢舉行，欲知詳情請到 http://www.so-u.tv/