Rosedale Hotel Guangzhou Keeps You Fit with Their State of the Art Health Centre

March 6, 2013

Traveling for business or leisure isn’t always good for your health. The long hours on planes can have its toll to your well-being, even altering your mood. Rosedale Hotel & Suites, Guangzhou offers all our guests a modern, state-of-the-art health centre to help keep you fit and healthy, working at your absolute best.

The Rosedale Hotel & Suites, Guangzhou is equipped with a spacious health and fitness centre for active guests to unwind after a long day at work or play. Moderate athletes will also benefit from the wide selection of cardio and strength training exercise equipment, including traditional free weights that will get your heart pumping in no time.

The Rosedale Hotel & Suites, Guangzhou also provides an outdoor swimming pool and relaxing sauna for guests to enjoy should they require a lower impact workout.

The Rosedale Hotel & Suites, Guangzhou gym opens early and closes late enough so that all guests, no matter how busy your schedule may be, can still enjoy a workout, whether you’re looking for an energizing morning routine or a late night workout to help relieve the stress from the day.

Rosedale Hotel & Suites, Guangzhou is committed to providing the best service to all our guests. Our immaculate fitness centre is just one way that we show our guests how much we care. Contact us today to book your next visit with us!

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http://e.weibo.com/rosedaleguangzhou

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https://www.facebook.com/rosedalehotels

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http://www.twitter.com/rosedalehotels


Hedge Fund Fight Nite Weigh in and Match Ups

November 2, 2008

The matches are set for this great charity event! Watch Tim Murphy from IP Global, Andrew Wong Kee from JAB Gym and the fighters themselves discuss the upcoming brawl on 30 October. http://www.so-u.tv

IP Global的Tim Murphy及JAB Gym 的Andrew Wong Kee 會介紹十月三十日舉行的慈善盛事:對沖基金搏擊之夜.另外,最終的決戰名單已經公布,每位選手均曾接受專業訓練及嚴厲的淘汰,留下來的,實力不容忽視,戰況勢必激烈,請到www.SO-U.TV收看吧!


JAB – Hedge Fund Fight Night: Making the Cut!

October 3, 2008

Hedge Fund Fight Night Elimination! 31 fired up wanabes stepped into the ring but only 12 will make it to the final match. The herd has already been culled down to 21 and 8 more will meet their end tonight. The financial world is like the fight world – only the strong survive.
http://www.so-u.tv/playVideo.php?contestid=&id=5012


Charles Chan in Beijing August 12

August 13, 2008

Charles continues to struggle with the technology hurdles to bring us up-close and personal coverage of the Olympics like only he can tell. In this Vlog he shares with us the excitement of seeing his school mates take home the gold, Xiao Qin and Huang Xu. Yes, a number of the China Olympic Men’s Gymnastics team come from the same school that Charles trained at and is currently staying at making this a very emotional experience for him. Excitement continues as the games progress to the Women’s competition tonight where he will be front row to wish them on to victory. Charles is also full on with all the party action in Beijing as he takes us through a tour of Tiananmen Square where everyone is having fun.

Charles 克服技術上的問題,為我們帶來親身的報導.在這次報導,分享了他的興奮心情,因為肖欽和黃旭 奪得金牌.他們是中國國家體操奧運代表隊成員之一,現在正在受訓及住宿的體育學校,正是Charles 曾受訓的體育學校.興奮心情仍節節上升,因為中國女子體操代表隊將在今晚參與比賽,Charles 將會坐在前排為她們加油,期望她們得到勝利.另外,Charles 亦會帶我們遊覽天安門,該處滿是熱鬧氣氛.


Sportsmanship in Sichuan – Charles Chan 體育精神四川行

August 7, 2008

The earthquake hitting the Sichuan region in May was devastating. Very few stories of joy and hope were told. SO-U.TV is bringing you one. Listen to Charles Chan, one of our Hong Kong heroes, relate his trip to the region and how with a little effort he brought joy to the distressed community. Watch and listen to Charles Chan at http://www.so-u.tv/

512大地震是中國人永遠不會忘記的日子, 天災無情, 人間卻有情。救災可能只是一時, 但重建卻是一場漫長的抗戰, 體育精神的陳德華先生將會以快樂及笑聲這種正面方法去激勵及撫平四川災民的傷痛, 大家千萬別錯過這感人的故事, 請收看http://www.so-u.tv


2008 Asian Bodybuilding and Fitness Championships

July 23, 2008

Combining muscles and beauty, the 2008 Asian Bodybuilding and Fitness Championships were held over the weekend, 19-20 July.  The Hong Kong National Team won an incredible numbers of awards including 4 gold medals, 2 silver, 1 bronze. SO-U.TV will bring you the highlights of the event next week. See it all at http://www.so-u.tv

健美是力量與美感完美結合的運動, 這個星期SO-U.TV來到2008亞洲健美錦標賽的現場,為大家報導這場精彩的比賽, 香港隊勇奪四金二銀一銅佳績,想一睹亞洲各國精英施盡渾身解數, 請收看http://www.so-u.tv/


Hong Kong Heroes – Lisa Cheng 香港之光:鄭麗莎

July 23, 2008

Lisa Cheng a.k.a “Hong Kong Spider Woman”, bodybuilding and rock climbing champion is our next Hong Kong Hero. Listen how her passion for sport has transformed a troubled teenager into an ambitious and focus young woman. Don’t miss that episode of Hong Kong Heroes!

今集香港之光將會訪問人稱蜘蛛女的鄭麗莎, 由沒有人生目標的暴風少女到事事專注投入的運動健將, 這過程是怎走過來的, SO-U.TV將會為你一一剖開, 千萬別錯過


Hong Kong Heroes – Charles Chan 香港之光:陳德華

July 9, 2008

今集介绍的人物是陳德華先生,陳提倡用「體育精神」的方法去培育小朋友屢敗屢試解決問題的精神,想分享更多正面的能量跟態度,請收看http://www.so-u.tv/playVideo.php?contestid=&id=1843

In this latest episode of Hong Kong Heroes, you will be able to meet a true sportsman that made his love of sports his career. Charles Chan is a gymnastics instructor passionate about teaching children the benefits of sports. Go to SO-U.TV to watch other episodes from the series.


Hong Kong Bodybuilding Championships 2008

April 24, 2008

Our Asia2Extreme team has found another high energy over the top event. We watched the ripped and buff pump up their pecs and clench their gluts at the Hong Kong Bodybuilding Championships 2008 on April 20, 2008. Find out more about the event @ http://www.hkbba.org/.