Traveling for business or leisure isn’t always good for your health. The long hours on planes can have its toll to your well-being, even altering your mood. Rosedale Hotel & Suites, Guangzhou offers all our guests a modern, state-of-the-art health centre to help keep you fit and healthy, working at your absolute best.
The Rosedale Hotel & Suites, Guangzhou is equipped with a spacious health and fitness centre for active guests to unwind after a long day at work or play. Moderate athletes will also benefit from the wide selection of cardio and strength training exercise equipment, including traditional free weights that will get your heart pumping in no time.
The Rosedale Hotel & Suites, Guangzhou gym opens early and closes late enough so that all guests, no matter how busy your schedule may be, can still enjoy a workout, whether you’re looking for an energizing morning routine or a late night workout to help relieve the stress from the day.
Rosedale Hotel & Suites, Guangzhou is committed to providing the best service to all our guests. Our immaculate fitness centre is just one way that we show our guests how much we care. Contact us today to book your next visit with us!
Hedge Fund Fight Night Elimination! 31 fired up wanabes stepped into the ring but only 12 will make it to the final match. The herd has already been culled down to 21 and 8 more will meet their end tonight. The financial world is like the fight world – only the strong survive. http://www.so-u.tv/playVideo.php?contestid=&id=5012
Charles continues to struggle with the technology hurdles to bring us up-close and personal coverage of the Olympics like only he can tell. In this Vlog he shares with us the excitement of seeing his school mates take home the gold, Xiao Qin and Huang Xu. Yes, a number of the China Olympic Men’s Gymnastics team come from the same school that Charles trained at and is currently staying at making this a very emotional experience for him. Excitement continues as the games progress to the Women’s competition tonight where he will be front row to wish them on to victory. Charles is also full on with all the party action in Beijing as he takes us through a tour of Tiananmen Square where everyone is having fun.
Charles 克服技術上的問題,為我們帶來親身的報導.在這次報導,分享了他的興奮心情,因為肖欽和黃旭 奪得金牌.他們是中國國家體操奧運代表隊成員之一,現在正在受訓及住宿的體育學校,正是Charles 曾受訓的體育學校.興奮心情仍節節上升,因為中國女子體操代表隊將在今晚參與比賽,Charles 將會坐在前排為她們加油,期望她們得到勝利.另外,Charles 亦會帶我們遊覽天安門,該處滿是熱鬧氣氛.
The earthquake hitting the Sichuan region in May was devastating. Very few stories of joy and hope were told. SO-U.TV is bringing you one. Listen to Charles Chan, one of our Hong Kong heroes, relate his trip to the region and how with a little effort he brought joy to the distressed community. Watch and listen to Charles Chan at http://www.so-u.tv/
Combining muscles and beauty, the 2008 Asian Bodybuilding and Fitness Championships were held over the weekend, 19-20 July. The Hong Kong National Team won an incredible numbers of awards including 4 gold medals, 2 silver, 1 bronze. SO-U.TV will bring you the highlights of the event next week. See it all at http://www.so-u.tv
Lisa Cheng a.k.a “Hong Kong Spider Woman”, bodybuilding and rock climbing champion is our next Hong Kong Hero. Listen how her passion for sport has transformed a troubled teenager into an ambitious and focus young woman. Don’t miss that episode of Hong Kong Heroes!
In this latest episode of Hong Kong Heroes, you will be able to meet a true sportsman that made his love of sports his career. Charles Chan is a gymnastics instructor passionate about teaching children the benefits of sports. Go to SO-U.TV to watch other episodes from the series.
Our Asia2Extreme team has found another high energy over the top event. We watched the ripped and buff pump up their pecs and clench their gluts at the Hong Kong Bodybuilding Championships 2008 on April 20, 2008. Find out more about the event @ http://www.hkbba.org/.
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